Mixed ability Fitness Pilates class Monday 10.00-11.00am Small hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core…
Mixed ability Fitness Pilates class Wednesday 5:30-6:30pm – Large Hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and…
Mixed ability Fitness Pilates class Monday 10.00-11.00am Small hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core…
Mixed ability Fitness Pilates class Wednesday 5:30-6:30pm – Large Hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and…
Mixed ability Fitness Pilates class Monday 10.00-11.00am Small hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core…
Mixed ability Fitness Pilates class Wednesday 5:30-6:30pm – Large Hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and…
Mixed ability Fitness Pilates class Monday 10.00-11.00am Small hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core…
Mixed ability Fitness Pilates class Wednesday 5:30-6:30pm – Large Hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and…
Mixed ability Fitness Pilates class Monday 10.00-11.00am Small hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core…
Mixed ability Fitness Pilates class Wednesday 5:30-6:30pm – Large Hall Contact: Nicola Kidney on 07753 486261 email: Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and…