Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…
Every Monday evening 7.30pm - 9.00pm New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and yoga nidra teacher. Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).…