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NEW – Tuesday Yoga Nidra – Starts 7th May’24 7.45pm

Join me Nick Scovell Coaching, more healthy today and everyday!

Yoga Nidra – Tuesday 7.45pm-8.45pm

Yoga Nidra or Yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by guided meditation.

£6 per class or £20 for 4 sessions

Bring your own yoga mat and accessories Yoga Nidra

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