- This event has passed.
January 18 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Saturday, repeating until December 20, 2020
Saturday’s 9am-10am £8 per class
A series of floor based postures connecting the mind, body and breath to help:
Reduce stress and anxiety, increase blood circulation, promote better sleep, hydrate and strengthen
the deep connective tissues, mobilise joints, reduce tightness and tension, calm the mind