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New Beginners Yoga Class – Twisty Twirly Energy Medicine

April 29 @ 7:30 pm-9:00 pm

Every Monday evening 7.30pm – 9.00pm

New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners.  Taught by Laura Hayward @ Twisty Twirly Energy Medicine.  An experienced BWY trained teacher and yoga nidra teacher.

Beginners 6 week lasses will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (yoga nidra).

Please book via link:  https://twistytwirly.co.uk/6-week-yoga-courses  or contact Laura 07713 979251

Details

Date:
April 29
Time:
7:30 pm-9:00 pm
Event Categories:
,

Venue

Small Hall
St Mary's Island
Island Way West, Kent ME4 3EP United Kingdom
+ Google Map
Phone
01634 890072

Organiser

Laura
Phone
07713 979251
View Organiser Website
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