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Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

Recurring

Melt Method – 10.00am

Large Hall St Mary's Island, Island Way West, Kent

Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life.  Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability.  To participate in this class you will be required to lay…

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