Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
YOGA CLASS Every Tuesday 6.30pm-7.30pm Every Sunday 10.30am-11.30am [email protected] Mob. 07525 018252
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Let's sing together! Sessions Wednesdays at 1.30pm to 3.00pm Contact: Gloria at: [email protected] or visit bit.ly/ME4Choir It is a fact: when we sing we feel happy, our bodies relax, our minds work and our brains develop. Being a part of a choir brings us many benefits: we develop our artistic side, meet new people and we…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Art & Craft Every 2nd & 4th Thursday 10am-12noon - Changeable dates Contact Clare for availability and confirmation of class dates: [email protected]
Every Thursday lunch time 12.15pm-1.15pm Yoga At Play - Find Your Joy Friendly British Wheel of Yoga teacher offering classes £7 Creating strength and flexibility for body and mind Teaching in a stage approach to the postures, the class is suitable for beginners and regular practitioners alike Contact: Lucy - [email protected] or Mob: 07984 070863 …
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
Mixed ability Fitness Pilates class Fitness Pilates applies the principles of Pilates such as breathing, centring, concentration, balance and control but it also involves functional movements for every day life. Fitness Pilates, will improve overall body strength, improve posture, improve mobility and core stability. To participate in this class you will be required to lay…
